Wellness Books & Guides Worth Reading

Explore in-depth reviews of wellness books and guides that inspire healthier habits. From evidence-based nutrition plans to mindfulness workbooks, see which resources are worth adding to your shelf.

Altruva Wellness Editorial Team 10/11/25 Altruva Wellness Editorial Team 10/11/25

8 Best Books On Amazon That Make Sense of Anxiety (2025 Edition)

A curated shelf of anxiety reads—memoirs, reported journeys, and culture pieces—plus two science-backed self-help favorites to help you find the perfect book.

Altruva Wellness Editorial Team 8/30/25 Altruva Wellness Editorial Team 8/30/25

Top Wellness Books for Building Habits That Last in 2025

We ranked the top wellness books for building habits in 2025—from practical frameworks to mindset-shifting methods. No fluff. Just what actually works.