Wellness Books & Guides Worth Reading

Explore in-depth reviews of wellness books and guides that inspire healthier habits. From evidence-based nutrition plans to mindfulness workbooks, see which resources are worth adding to your shelf.

Altruva Wellness Editorial Team 12/10/25 Altruva Wellness Editorial Team 12/10/25

The 26 Best Books for Motivation, Mental Resilience, and Coming Back Stronger in 2026

A curated guide to 26 powerful books on motivation, mental resilience, trauma, addiction recovery, and real-life comebacks—so you can choose the one that fits you.