Supplements for Wellness: Honest Reviews

Read unbiased reviews of popular wellness supplements, including magnesium, probiotics, adaptogens, and more. We break down ingredients, effectiveness, and safety so you can choose with confidence.

Altruva Wellness Editorial Team 11/29/25 Altruva Wellness Editorial Team 11/29/25

The Heavy Metal Problem in Greens Powders — and 2025’s Cleanest Options

Heavy metals can quietly build up in greens powders. This guide explains how contamination happens, how to read labels, and the five brands we’d consider in 2025.

Altruva Wellness Editorial Team 10/18/25 Altruva Wellness Editorial Team 10/18/25

Lead in Protein Powders? Facts, Risks, and our Top 10 Clean Picks for 2025

Independent tests found lead in many protein powders. Our 2025 guide ranks 10 low-lead picks and shows how to verify safety with real COAs or certifications.