Supplements for Wellness: Honest Reviews

Read unbiased reviews of popular wellness supplements, including magnesium, probiotics, adaptogens, and more. We break down ingredients, effectiveness, and safety so you can choose with confidence.

Altruva Wellness Editorial Team 9/20/25 Altruva Wellness Editorial Team 9/20/25

25 for 2025: Hydration And Electrolyte Packet Scorecard

We scored 25 electrolyte mixes with a 100-point system so you can match a powder to your training, climate, and budget—plus fit scores for your hydration needs.

Altruva Wellness Editorial Team 8/22/25 Altruva Wellness Editorial Team 8/22/25

Best Magnesium Supplements for Sleep: What Actually Works

Discover the top 10 magnesium supplements on Amazon for sleep, calm, and recovery—plus a breakdown of formulas, absorption rates, and what actually works.